{"id":3263,"date":"2025-01-28T11:47:28","date_gmt":"2025-01-28T11:47:28","guid":{"rendered":"https:\/\/lansbalans.com\/produkt\/spine-corrector-online-workshop\/"},"modified":"2025-01-28T11:47:28","modified_gmt":"2025-01-28T11:47:28","slug":"spine-corrector-online-workshop","status":"publish","type":"product","link":"https:\/\/lansbalans.com\/en\/produkt\/spine-corrector-online-workshop\/","title":{"rendered":"Spine Corrector Online Workshop"},"content":{"rendered":"

Spine Corrector Online Workshop <\/b>
\n<\/b>Date:<\/b> May 10, 2025<\/span>
\n<\/span>Time:<\/b> 10:00 am – 2:00 pm
\nWhere:<\/strong> Online
\nLanguage:<\/strong> Polish<\/span><\/h4>\n

You are invited to a unique <\/span>online workshop using Spine Corrector<\/b> – Pilates equipment designed to promote spinal health, improve posture and strengthen deep muscles. This meeting is ideal for: <\/span><\/p>\n

    \n
  • Trainers<\/b> Trainers and instructors who want to enrich their classes with new and effective techniques<\/span><\/li>\n
  • Physical activity enthusiasts<\/b>who want to take care of their spine and increase their knowledge<\/span><\/li>\n
  • Explore <\/span>exercise modifications<\/b> and create the perfect workout for <\/span>your client<\/b><\/li>\n<\/ul>\n

    Problems that Spine Corrector will help solve:<\/b><\/h4>\n
      \n
    • Tension and pain in the lumbar, thoracic and cervical spine<\/span><\/li>\n
    • Body stiffness, limited mobility and problems with ranges of motion<\/span><\/li>\n
    • Weakened deep muscles, affecting posture and body stability<\/span><\/li>\n<\/ul>\n

      Why Spine Corrector?<\/b><\/h4>\n

      Spine Corrector is an extremely versatile piece of equipment that helps:<\/span><\/p>\n

        \n
      • Open the chest and relax the tension in the upper body<\/span><\/li>\n
      • Improve flexibility and elongation of the spine<\/span><\/li>\n
      • Actively strengthen stabilizing muscles and those responsible for correct posture<\/span><\/li>\n<\/ul>\n

        What to expect:<\/b><\/h4>\n
          \n
        • Discusses the anatomy and biomechanics of the spine<\/span><\/li>\n
        • Learn effective exercises using Spine Corrector<\/span><\/li>\n
        • Tips on how to incorporate Spine Corrector work into group and individual sessions<\/span><\/li>\n
        • Practical exercises that you can apply to yourself or your clients<\/span><\/li>\n<\/ul>\n

          Why take part:<\/b><\/h4>\n

          The workshop is an excellent opportunity to:<\/span><\/p>\n

            \n
          • Expand your competence as a trainer<\/span><\/li>\n
          • Learn effective techniques for working with the spine<\/span><\/li>\n
          • Get inspired by new methods of working with the body<\/span><\/li>\n
          • Improve your own health and fitness<\/span><\/li>\n<\/ul>\n

            Don’t delay! Invest in your development and health – sign up today! <\/span><\/p>\n

            Investment: 120 Euros<\/span><\/p>\n

            \ud83d\udce9 After paying for the service, you will receive an email. In it you will find details on how to prepare <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

            Online workshop using Spine Corrector<\/b> – Pilates equipment designed to support spinal health, improve posture and strengthen deep muscles.<\/span>
            \n<\/b>Date: May 10, 2025<\/span>
            \n<\/span>Cost:<\/b> 120 euros.<\/span><\/p>\n","protected":false},"featured_media":3207,"template":"","meta":[],"product_brand":[],"product_cat":[53],"product_tag":[],"class_list":{"0":"post-3263","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-workshop","8":"first","9":"instock","10":"virtual","11":"purchasable","12":"product-type-simple"},"yoast_head":"\nSpine Corrector Online Workshop - Lans Balans<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lansbalans.com\/en\/produkt\/spine-corrector-online-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spine Corrector Online Workshop - Lans Balans\" \/>\n<meta property=\"og:description\" content=\"Online workshop using Spine Corrector - Pilates equipment designed to support spinal health, improve posture and strengthen deep muscles. 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