{"id":3308,"date":"2024-12-28T19:34:51","date_gmt":"2024-12-28T19:34:51","guid":{"rendered":"https:\/\/lansbalans.com\/workshop-on-hypopressure-training-february-2025\/"},"modified":"2025-03-06T06:37:25","modified_gmt":"2025-03-06T06:37:25","slug":"workshop-on-hypopressure-training-february-2025","status":"publish","type":"post","link":"https:\/\/lansbalans.com\/en\/workshop-on-hypopressure-training-february-2025\/","title":{"rendered":"Workshop on Hypopressure Training, February 2025"},"content":{"rendered":"<p><br\/>You are cordially invited to a unique, on-site hypopressive training workshop with Terese Oyene, to be held at <strong>Studio Pilates Lans Balans<\/strong>, Harpuneveien 3, Notter\u00f8y.<\/p><p><strong>When?<\/strong><strong><br\/><\/strong>This is a 3-hour meeting full of knowledge and practice, during which you will learn hypopressive training techniques combined with elements of Pilates.<\/p><p><strong>For whom?<\/strong><strong><br\/><\/strong>The workshop is ideal for anyone who wants to:<\/p><ul class=\"wp-block-list\"><li>Improve the function of the pelvic floor muscles,<\/li>\n\n<li>Strengthen deep muscles,<\/li>\n\n<li>improve posture and body awareness,<\/li>\n\n<li>gain new tools to work on your health and form.<\/li><\/ul><p><strong>Workshop language:<\/strong> English.<\/p><p>Reserve your spot and discover the benefits of Hypopressure and Pilates in a friendly and professional atmosphere! \u2728<\/p>","protected":false},"excerpt":{"rendered":"<p>You are cordially invited to a unique, on-site hypopressive training workshop with Terese Oyene, to be held at Studio Pilates Lans Balans, Harpuneveien 3, Notter\u00f8y. When?This is a 3-hour meeting full of knowledge and practice, during which you will learn hypopressive training techniques combined with elements of Pilates. For whom?The workshop is ideal for anyone [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-3308","post","type-post","status-publish","format-standard","hentry","category-upcoming-workshops"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Workshop on Hypopressure Training, February 2025 - Lans Balans<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lansbalans.com\/en\/workshop-on-hypopressure-training-february-2025\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshop on Hypopressure Training, February 2025 - Lans Balans\" \/>\n<meta property=\"og:description\" content=\"You are cordially invited to a unique, on-site hypopressive training workshop with Terese Oyene, to be held at Studio Pilates Lans Balans, Harpuneveien 3, Notter\u00f8y. 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