{"id":3306,"date":"2024-12-28T19:33:08","date_gmt":"2024-12-28T19:33:08","guid":{"rendered":"https:\/\/lansbalans.com\/spine-mobilitystrenght-online-workshop\/"},"modified":"2025-03-06T06:36:32","modified_gmt":"2025-03-06T06:36:32","slug":"spine-mobilitystrenght-online-workshop","status":"publish","type":"post","link":"https:\/\/lansbalans.com\/en\/spine-mobilitystrenght-online-workshop\/","title":{"rendered":"Spine Mobility&Strenght Online Workshop"},"content":{"rendered":"

JANUARY 24, 2025<\/p>

The “Spine Mobility” workshop is a comprehensive three-hour meeting that combined theory and practice, focusing on the health and functionality of the spine. For trainers and movement enthusiasts. <\/p>

start 5.00 pm end 8.00 pm \/ ZOOMinvestment: 250 pln <\/p>

Workshop language:Polish<\/p>","protected":false},"excerpt":{"rendered":"

JANUARY 24, 2025 The “Spine Mobility” workshop is a comprehensive three-hour meeting that combined theory and practice, focusing on the health and functionality of the spine. For trainers and movement enthusiasts. start 5.00 pm end 8.00 pm \/ ZOOMinvestment: 250 pln Workshop language:Polish<\/p>\n","protected":false},"author":1,"featured_media":3177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-3306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-upcoming-workshops"],"yoast_head":"\nSpine Mobility&Strenght Online Workshop - Lans Balans<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lansbalans.com\/en\/spine-mobilitystrenght-online-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spine Mobility&Strenght Online Workshop - Lans Balans\" \/>\n<meta property=\"og:description\" content=\"JANUARY 24, 2025 The “Spine Mobility” workshop is a comprehensive three-hour meeting that combined theory and practice, focusing on the health and functionality of the spine. 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